Browse, sample and discover hundreds of ebooks for the Sony ebook Reader. Click to Smashwords to make your purchase.
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Stop Thinking About It! Winning the Emotional Battle Surrounding Food and Weight Loss | by Lori A. Williams Feb. 06, 2012 | $0.99 | 13694 words | Sample 20% |
| Author bio: Lori A. Williams has a bachelor's degree from Arizona State University and lives with her husband and six children in Mesa, Arizona. For many years she felt the emotional burden that food, diets, and a critical self-image often bring. Having traded this burden for good health and peace of mind, she is now compelled to share her lessons learned. |
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Confessions of a Binge Eater: How I Finally Lost Those Damn Twenty Pounds | by Sunny Alexander Nov. 05, 2011 | Free! | 4104 words | Read a sample |
| Author bio: As a psychoanalyst, my life's work has been centered on emotional healing through metaphors and storytelling. I specialize in dream analysis, anxiety disorders and GLBT issues. My background as a psychoanalyst lends itself to writing about the depth of interpersonal relationships and the healing that comes from the human connection. I invite authors and readers alike to submit psychological questions to me. Is there something you want to know about your character? How and why they might behave in a certain way? As a reader, is there something you have always wanted to ask a therapist? I won't be able to answer every question, but I'll select the ones that have general interest and post it on my blog. Happy Writing and Happy Reading! Sunny |
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The Answer Model: A New Path to Healing | by John Montgomery Nov. 01, 2011 | $9.99 | 59200 words | Sample 20% |
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Battle Against The Bulge - Drop Inches From Your Waist And Never Have To Feel Ashamed Of Your Size Ever Again | by Joye Bridal Oct. 12, 2011 | $4.99 | 5851 words | |
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When Food is Family | by Judy Scheel Sep. 06, 2011 | $18.00 | 56718 words | Sample 10% |
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Celiac / Coeliac Disease & 101 on Gluten Free | by The Gifted Learning Project Aug. 18, 2011 | $0.99 | 8848 words | |
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Behind My Smile: How I Recovered from Bulimia | by Lori Henry Aug. 17, 2011 | $2.99 | 4140 words | Sample 20% |
| Author bio: Lori Henry is a travel writer based in Vancouver, Canada. Her work has appeared in publications all over the world and usually covers outdoor adventures, dance, eco travel, and indigenous cultures around the world. |
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Silent Screams | by Lori Henry Aug. 17, 2011 | $7.99 | 10366 words | Sample 10% |
| Author bio: Lori Henry is a travel writer based in Vancouver, Canada. Her work has appeared in publications all over the world and usually covers outdoor adventures, dance, eco travel, and indigenous cultures around the world. |
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Planet Lactose: The Best of the Planet Lactose Blog, volume 1 | by Steve Carper Aug. 02, 2011 | $4.95 | 86409 words | Sample 10% |
| Author bio: Steve Carper is the Internet’s leading expert on lactose intolerance. He learned he was lactose intolerant back in 1978 when the condition was virtually unknown. With no books or resources readily available, he plunged into the necessary research and wrote No Milk Today: How to Live with Lactose Intolerance in 1986. There was still more to be learned, so he followed that in 1995 with the larger and definitive book on the subject, Milk Is Not for Every Body: Living with Lactose Intolerance. A pioneer on the web, he started Steve Carper’s Lactose Intolerance Clearinghouse (http://www.stevecarper.com/li) in 1997 and moved the active commentary over to the Planet Lactose Blog (http://planetlactose.blogspot.com) in 2005. He’s answered thousands of questions from readers in more than 30 countries. |
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The Body Love Manual - How to Love the Body You Have As You Create the Body You Want | by Lily Hills July 17, 2011 | $9.99 | 76492 words | Sample 30% |
| Author bio: Elizabeth "Lily" Hills is an award winning author, life coach and the founder of The Body Love Center, a coaching service designed to assist women in developing connected and accepting relationships with their bodies as they heal food addictions and achieve their "natural" and healthiest weight. Her award winning book "The Body Love Manual - How to Love the Body You Have As You Create the Body You Want" is a result of her personal recovery from compulsive overeating and weight obsession. She is also an inspirational / motivational speaker, a women's empowerment workshop facilitator and the co-host of the radio show The Goddess to Goddess Empower Hour - Inspirational Information for Women and the Divine Dudes that Love Them. In her most recent book, A Feminine Manifesta, Ms. Hills investigates how women have sabotaged their own ability to be happy by being so hard on themselves and shares daily practices for slaying the dragon of self-denigration. |
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Nurturing Girlpower | by Sandra Susan Friedman Dec. 20, 2010 | $9.99 | 65325 words | Sample 10% |
| Author bio: SANDRA FRIEDMAN'S PROGRAMS TO HELP GUIDE GIRLS AND BOYS SAFELY THROUGH ADOLESCENCE. Sandra Susan Friedman is an educator, therapist and consultant in eating disorder prevention and intervention. Her facilitated group-discussion programs Just for Girls and Just for Boys are in use throughout Canada and the United States and have become the prototypes for a variety of other programs that address health risks and social dilemmas facing girls and boys as they mature. When Girls Feel Fat: Helping Girls through Adolescence provides girls and their parents with valuable information concerning the transition through adolescence. Nurturing girlpower: Integrating Eating Disorder Prevention/Intervention Skills into Your Practice evolved from professional training workshops on eating disorder prevention and intervention that Sandra developed and facilitated over a two year period in rural communities throughout northern British Columbia. Body Thieves: Help Girls Reclaim their Natural Bodies and Become Physically Active examines topics concerning girls in adolescence relating to body image issues and physical activity. It details how to encourage healthy self expression at a time when girls’ voices are in danger of becoming silenced, how to get girls off diets, how to normalize food, how to fight back against the tyranny of appearance, how to translate fat talk and how to defuse the propaganda of the media. |
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Just For Girls | by Sandra Susan Friedman Dec. 02, 2010 | $9.99 | 71960 words | Sample 10% |
| Author bio: SANDRA FRIEDMAN'S PROGRAMS TO HELP GUIDE GIRLS AND BOYS SAFELY THROUGH ADOLESCENCE. Sandra Susan Friedman is an educator, therapist and consultant in eating disorder prevention and intervention. Her facilitated group-discussion programs Just for Girls and Just for Boys are in use throughout Canada and the United States and have become the prototypes for a variety of other programs that address health risks and social dilemmas facing girls and boys as they mature. When Girls Feel Fat: Helping Girls through Adolescence provides girls and their parents with valuable information concerning the transition through adolescence. Nurturing girlpower: Integrating Eating Disorder Prevention/Intervention Skills into Your Practice evolved from professional training workshops on eating disorder prevention and intervention that Sandra developed and facilitated over a two year period in rural communities throughout northern British Columbia. Body Thieves: Help Girls Reclaim their Natural Bodies and Become Physically Active examines topics concerning girls in adolescence relating to body image issues and physical activity. It details how to encourage healthy self expression at a time when girls’ voices are in danger of becoming silenced, how to get girls off diets, how to normalize food, how to fight back against the tyranny of appearance, how to translate fat talk and how to defuse the propaganda of the media. |
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Shut Up, Skinny Bitches! | by Maria Rago Nov. 26, 2010 | $7.99 | 41395 words | Sample 20% |
| Author bio: Maria Rago, Ph.D. is a psychologist and the clinical director of Eating Disorders Services at Linden Oaks Hospital at Edwards. She is president of Rago & Associates Counseling Services in Naperville, Illinois, and serves on the Board of Directors of ANAD (Anorexia Nervosa and Associated Disorders). Coca Cola, movie popcorn (with butter, of course), and cheeseburgers rank as her favorite foods. Greg Archer, OCD, is Editor-in-Chief of the weekly Good Times Santa Cruz. His profiles on celebrities, and health and eco patriots – near and far – have appeared in Oprah Magazine, The Advocate, Bust, and The Huffington Post. He also writes about the arts for the San Francisco Examiner and moonlights as a certified Spin instructor. Mocha chais, Polish dumplings (with melted butter, of course) and thin-crust Chicago-style pizza make him very happy. Maria and Greg have been close friends since high school. They lived across the street from each other in Elmhurst, Illinois, but never imagined they would write a book together. |
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Anorexie et désir mimétique | by René Girard Nov. 16, 2010 | $5.99 | 19524 words | Sample 10% |
| Author bio: (Né en 1923) Il a été professeur de littérature comparée à l’Université de Stanford et à l’Université de Duke, aux États-Unis. Il est l’inventeur de la théorie mimétique qui, à partir de la découverte du caractère mimétique du désir, et de la notion de sacrifice, a jeté les bases d’une nouvelle anthropologie. Il se définit lui-même comme un anthropologue de la violence et du religieux. Parmi ses ouvrages fondateurs, Mensonge romantique et vérité romanesque (1961), La violence et le sacré (1972), Des choses cachées depuis la fondation du monde (1978), le Bouc émissaire (1982). Publiés à L'Herne : * Cahier Girard * Anorexie et désir mimétique (Carnets) |
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Just For Boys | by Sandra Susan Friedman Nov. 14, 2010 | $9.99 | 56710 words | Sample 10% |
| Author bio: SANDRA FRIEDMAN'S PROGRAMS TO HELP GUIDE GIRLS AND BOYS SAFELY THROUGH ADOLESCENCE. Sandra Susan Friedman is an educator, therapist and consultant in eating disorder prevention and intervention. Her facilitated group-discussion programs Just for Girls and Just for Boys are in use throughout Canada and the United States and have become the prototypes for a variety of other programs that address health risks and social dilemmas facing girls and boys as they mature. When Girls Feel Fat: Helping Girls through Adolescence provides girls and their parents with valuable information concerning the transition through adolescence. Nurturing girlpower: Integrating Eating Disorder Prevention/Intervention Skills into Your Practice evolved from professional training workshops on eating disorder prevention and intervention that Sandra developed and facilitated over a two year period in rural communities throughout northern British Columbia. Body Thieves: Help Girls Reclaim their Natural Bodies and Become Physically Active examines topics concerning girls in adolescence relating to body image issues and physical activity. It details how to encourage healthy self expression at a time when girls’ voices are in danger of becoming silenced, how to get girls off diets, how to normalize food, how to fight back against the tyranny of appearance, how to translate fat talk and how to defuse the propaganda of the media. |
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Body Thieves | by Sandra Susan Friedman Sep. 23, 2010 | $4.99 | 77928 words | Sample 10% |
| Author bio: SANDRA FRIEDMAN'S PROGRAMS TO HELP GUIDE GIRLS AND BOYS SAFELY THROUGH ADOLESCENCE. Sandra Susan Friedman is an educator, therapist and consultant in eating disorder prevention and intervention. Her facilitated group-discussion programs Just for Girls and Just for Boys are in use throughout Canada and the United States and have become the prototypes for a variety of other programs that address health risks and social dilemmas facing girls and boys as they mature. When Girls Feel Fat: Helping Girls through Adolescence provides girls and their parents with valuable information concerning the transition through adolescence. Nurturing girlpower: Integrating Eating Disorder Prevention/Intervention Skills into Your Practice evolved from professional training workshops on eating disorder prevention and intervention that Sandra developed and facilitated over a two year period in rural communities throughout northern British Columbia. Body Thieves: Help Girls Reclaim their Natural Bodies and Become Physically Active examines topics concerning girls in adolescence relating to body image issues and physical activity. It details how to encourage healthy self expression at a time when girls’ voices are in danger of becoming silenced, how to get girls off diets, how to normalize food, how to fight back against the tyranny of appearance, how to translate fat talk and how to defuse the propaganda of the media. |
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Emma’s Story: a journey to self-love | by Emma Sep. 19, 2010 | $4.99 | 16828 words | Sample 30% |
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Zen Anti-Diet: Mindful Eating for Health, Vitality and Weightloss | by Aaron Hoopes June 21, 2010 | $4.95 | 16451 words | Sample 25% |
| Author bio: For over twenty-eight years Aaron Hoopes has been a student of the martial arts, Eastern philosophy, and alternative medicine. He has a degree in Asian History and Japanese Culture from Tulane University and has spent many years studying in Japan, Australia and the USA. He holds a third degree black belt in Japanese Shotokan Karate and is a certified instructor of karate, Shanti Yoga and Meditation, Tai Chi, and Qigong. He is the founder of Zen Yoga which combines clarity of thought and awareness found in the martial arts with the peaceful stretching and breathing of yoga. He strives to make Zen Yoga available to anyone regardless of fitness level, age or mindset. He travels and teaches around the world. He also teaches an Online Correspondence Course that assists people with putting this work into daily practice. |
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Fat Boy Thin Man | by Michael Prager May 27, 2010 | $9.99 | 45436 words | Sample 20% |
| Author bio: I am a stay-at-home dad and a writer and author. My professional focus is on food and its effects on the individual, on the collective, and on the environment. The goal of "Fat Boy Thin Man," my first book, is to make the case for food addiction in a humorous, self-deprecating, accessible telling. For anyone, "FBTM" is enjoyable, entertaining, and enlightening. For those unhappy with their relationship to food, or for their loved ones, it can also be a guide to relief, although to be very clear, this is NOT a diet book, and I am NOT a guru. What I know is the result of experience and what peers and professionals shared with me. I was fat from childhood and into my 30s had gained and lost — and gained back — 400-plus pounds until I began accepting the attitudes, practices, and treatments that have been proven to help addicts recover. I then lost 155 pounds and have been maintaining a normal-size body for almost 20 years. This path has helped millions since it was developed for alcoholics in the 30s, and could help millions more if applied to the segment of people whose weight problem is deeper than just a little carelessness or occasional indulgence. Paradoxically, the best news about this path is that is can work for anyone who takes it, regardless of if they're "real" addicts, which is, of course, a self-diagnosis. For those with this issue, it could be worthwhile to read about what happened to someone who did take it. |
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No Thanks, I'm Not Hungry | by Carole Gotlieb March 22, 2010 | $4.99 | 21875 words | Sample 50% |
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Desserts is Stressed Spelled Backwards | by Gloria Arenson Aug. 08, 2009 | $10.00 | 80941 words | Sample 50% |
| Author bio: Gloria Arenson, Marriage Family Therapist, treats stress, anxiety, trauma, phobias, and compulsions. She has authored How to Stop Playing the Weighting Game, Desserts Is Stressed Spelled Backwards, Born To Spend, Five Simple Steps to Emotional Healing, Freedom At Your Fingertips, EFT For Procrastination and Grownup Love: Getting It and Keeping It. |
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