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Eye Care for eBook readers
Protect Your Vision When Reading eBooks
Practical eye exercises for eBook Readers to relieve symptoms of eye fatigue, eyestrain, and headaches!
Notice
THE INFORMATION IN THIS BOOK IS NOT MEANT FOR DIAGNOSIS OR TREATMENT FOR ANY MEDICAL CONDITIONS OF THE EYE OR OF THE VISUAL SYSTEM. It is meant to supplement, not replace, proper eye care. Eye exercises described in this book are not intended as a substitute for any eye care regiment that may have been prescribed by your doctor. We advise our readers to take full responsibility for their safety and knowing their own limits. The author and publisher are in no way liable for any use or misuse of this material.
Copyright © 2009 by Affeomedia Inc. All rights reserved. Permissions may be sought directly by visiting the Affeomedia.com web site.
Affeomedia Inc.
6965 El Camino Real, Ste. 105-477, Carlsbad, CA 92009, USA
Smashwords Edition. Published by Affeomedia at Smashwords.
Smashwords Edition, License Notes. This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each person you share it with. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then you should return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.
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1. Introduction
2. How to Use this Book
3. Quick Eye Exercises: Step-by-Step
4. eBook Readers and Your Eyes
5. You and Your Vision
6. Habits and Tips for Better Vision
7. Healthy Eyes
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INTRODUCTION
Our book stands out from other self-help books in an important way. It’s not a book to read, it’s a book to use! The unique ‘self-paced’ format of this book encourages you to get involved and try some new ideas and behaviors immediately. All eye exercises are presented in the beginning of the book, in the easy-to-access format!
This book will provide awareness and understanding of what is good for your eye health and why it is desirable and important for you to develop and use good eye care habits in your own natural style. Using the simple yet sound techniques presented in this book can help you take better care of your eyes.
EYE CARE FOR eBOOK READERS maintains its popularity because its rapid-access format provides the best actionable access for eye exercises. This highly practical and specific book is written for the person on the front lines − the one sitting face to face with an eBook reader; the one bothered by the symptoms of eye fatigue, eyestrain, tension, and headaches. And it is written for the widest possible audience to popularize the techniques that, for a long time, have enjoyed success as part of our web-based eye health program. We now make these techniques available in a quickly accessible format at the time they are needed most.